For your body to function in the right manner, the pelvic floor muscles require to be strong. It needs to have good endurance so that it can reach fast with the forces like coughing, running, etc. Also, the muscles require relaxing completely to reduce the tightness in them. The tightness of the muscle can lead to pain. There are chances that you might have never paid attention to your pelvic floor unless you have faced the issue with it. But, now that you are facing such an issue, we at i-Health Physical Therapy can help you out. We will help you with finding the roots of the problem, giving the right personalized therapy sessions, and aftercare for the same.
Once you visit our pelvic rehab clinic Mendham, you will find that our staff and physical therapist offer you a warm welcome. Also, we have made it a point that we keep the environment of the clinic comfortable for our patients. Initially, our physical therapist will analyze your medical history and carry out a physical exam. It helps our therapist to identify the cause of the problem. The exam will comprise pelvic screening, sensation testing, and internal assessment of pelvic floor muscles.
Based on the findings of the physical exam, our therapist will design a treatment plan based on your particular requirements and goals. Our physical therapist will teach you the way to use the muscles in the right manner. Moreover, the physical therapist will instruct you regarding the right ways for doing activities such as correcting the posture, getting up from the chair, exercising, and squatting to pick up the child. The physical therapists at our pelvic rehab clinic are well-trained, skilled, and knowledgeable to teach you the right exercises. They will work with you on exercises that can assist in stretching and strengthening the muscles that are affected.
The main aim of our pelvic rehab clinic Mendham is to get you back to normal. It refers that we want to help you in such a manner that you do the activities you were able to do before you faced the problem. Remember one thing pelvic floor therapy sessions offered by us will be successful only when you are committed to making a change in your lifestyle. To get in touch with us, you can call us at 201-786-7863. If you wish to get more information about us, you can visit our website that is http://ihealthpt.com/.