The Center for Cognitive and Behavioral Health offers to treat eating disorders through their Dialectical Behavior Therapy (DBT). Apart from DBT, the clinic also provides different methods of psychotherapy, self-care, and recovery to ensure long-term recovery for patients.

[WESTPORT, 03/15/2019] The Center for Cognitive and Behavioral Health offers to help eating disorder patients from Westport, CT with their dialectical behavior therapy (DBT). The clinic provides a safe space that encourages mental healing. It also uses a holistic way to treat mental illness. The clinic uses DBT together with other forms of therapy to ensure that patients have the best path to recovery.

Understanding Eating Disorders

Eating disorders cause serious and sometimes fatal disturbances to a person’s eating behavior, according to the National Institute of Mental Health (NIMH). When these disturbances worsen, they negatively affect one’s physical, emotional, and mental health. These hamper a person’s ability to function in everyday activities, according to Mayo Clinic. The Center for Cognitive and Behavioral Therapy’s comprehensive treatment plans help people deal with life-disrupting eating disorders like bulimia and binge eating.

The clinic treats eating disorder patients through DBT, mindfulness-based psychotherapies, and relaxation techniques. This holistic approach guides patients to understand their unpleasant thoughts, memories, and emotions. Once they fully understand these emotions, they create healthy ways to cope with them.

How Dialectical Behavior Therapy Works

The clinic’s DBT program is designed for adults who have binge and binge-purge eating behaviors. The 26-week group-only program teaches patients to become more mindful about their eating behavior. It also promotes a healthy attitude towards body image and exercise. To achieve this, they teach participants to identify and understand the problems and emotions causing their eating disorder. The clinic also helps patients regulate their impulses towards binging.

The Center for Cognitive and Behavioral Therapy’s goal is to help patients help themselves. Its DBT program, coupled with mindfulness psychotherapy, assists patients in regulating their feelings. It also encourages them to respond to negative thoughts in a healthy way. The clinic’s psychiatrists give patients psychological toolkits to manage their conditions for long-term recovery.

About The Center for Cognitive and Behavioral Therapy

The Center for Cognitive and Behavioral Health is composed of dedicated psychotherapists committed to giving complete mental health services to their patients. The clinic’s safe and nurturing environment is open to anyone who needs help in navigating their emotional and behavioral difficulties. It has treatment programs for anxiety disorders, trauma, substance abuse, self-harm, depressive disorders, and eating disorders.

To know more about The Center for Cognitive and Behavioral Therapy, visit http://ccbhtherapy.com/services/dbt-for-binge-eating-and-bulimia/