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The most ideal way to try not to get gum infection is to brush and floss routinely. Brushing eliminates food particles and microbes from between your teeth and forestalls plaque development. Flossing assists eliminate plaque and flotsam and jetsam from underneath your gum with covering. You can decrease your possibilities getting gum infection by eating a fair eating regimen and drinking a lot of water every day. Try not to smoke since it expands your gamble of oral disease.