Compared to most European countries, America is incredibly overworked. We crunch more tasks into less time, give ourselves less rest, and do it all for less pay. Our attitude towards work can be unhealthy at times. Not only do we want to make ends meet, we want to always be the brightest, smartest, fastest, most productive. In the long term, however, this approach can often be detrimental to one's overall productivity. The less rest we allow ourselves, the more we let stress build up and eventually take over. This can cause both physical and Mental Health problems that interfere with our careers.


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