One warning, do not keep the ice Nautubone Gel pack on the joint for a lot of than fifteen minutes Heat is additionally helpful in bringing relief to a sore joint. A heating pad or hot water bottle can bring relief to sore joints. Heat increases Nautubone Gel Za Zglobove the circulation, so the fluid from a swollen joint will be removed by the blood stream and filtered out by the kidneys. Click here to buy: http://flekosteelbalzam.com/bs/nautubone-gel-iskustva/