So who cares about healthy weight loss? Everyone should. Over 65% of adults over the age of 20 can be classified as obese. In addition, 17% of adolescents ages 12-19 years are overweight and 19% of children ages 6-11 years are considered overweight. Obesity is and will continue to be a serious problem in the future unless changes are made. While everyone understands that being overweight, or obese, is "not good for you", many people do not understand the risks they and their loved ones face if they fall into this category. Overweight or obese people are at increased risk for some or all of the following conditions:

Using weight loss products should be a decision that is done with diligent research to learn what is best for you. The research could begin with a Google or Yahoo key word search using three simple words: weight loss products. Another thing is consider what is your motivation for losing weight? In October 2010 I was 50 lbs over weight and ended up in the hospital. The extra 50 lbs I carried caused my heart to fibrillate... that is not good. I was put on a strict weight loss diet.

Weight loss, like any other goal, requires time and dedication. Without motivation, this time will drag on and it is easy to lose focus; it's been proven time and time again. In order to stick to a weight loss program and reach the desired goal, a form of motivation needs to be set. Whether it be to just lose twenty pounds or to look good for swimsuit season, everyone's final reward is different.