The search for answers is seriously rooted to the innate need to gain knowledge about ourselves, and just how we're linked to almost everything near us. Dull activities like fixing a car engine or even observing an ant farm are unconscious manifestations of that want, and in effect, associated with spirituality.

You just have to read Robert M. Pirsig's magnum opus, Zen and the Art of Motorcycle Maintenance, to understand exactly what I am speaking about. While this opposes the concept of spirituality as something not really limited in the material world, these physical strategies are helpful channels that allow us to achieve that transcendence, and in turn present to us a glimpse into the mysterious.

Meditation is a technique of really serious contemplation, or transforming inward to reach a powerful condition of peacefulness, focus as well as awareness.

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