Your fingertips leave your legs where they are and then lift your arms %uh share poems round two missed time you might want to challenge yourself by setting a little bit lower you could take a little bit more than advanced variation by pressing your palms together above your head and then trying to pull your biceps behind your years so as I do this watch what happens to my rib cage right my chest is out and my core is engaged the rejuvify skin cream further I put my arms back the more I want to come it started splayed out here you want to attempt to keep your ribs hugging together again really using that's trying to protect your spine ok to give it a shot take one more depressed maybe gaze up between your hands without.

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