Ellenville NY, - Lonstein Chiropractic & Acupuncture and Dr. Herbert Lonstein DC, are happy to announce that they offer natural solutions for the discomfort of muscle spasms. The solutions are natural and don't involve the use of muscle relaxants or other pharmaceuticals. The Ellenville NY chiropractor uses a holistic approach to relieve pain and restore the patient to better overall health. Traditional medicine uses drugs, which can be harmful if taken over extended periods.

A muscle spasm is an involuntary contraction of a muscle. They usually happen suddenly and go away just as quickly. They are often very painful. There are several types of spasms and they may appear in various parts of the body. They affect many different muscles. Perhaps the most common are spasms in the legs and feet.

Spasms in the legs and feet are often due to overuse. When the muscles are tired, overstretched or have been held in the same position for a lengthy period of time. The cells of the muscle tissue run out of energy and fluid. They become hyper-excitable, which results in a strong involuntary contraction. The spasm can appear in part or all of the muscle, and may even involve adjacent muscles.

The techniques which may help to prevent muscle spasms include increasing the fluid intake of the body, particularly when working in a hot environment. Drinking fluids designed to help restore the electrolyte level of the body can help. Long term spasm of the muscle can require additional intervention. Dr. Lonstein uses his natural techniques to relieve the pain of spasms and to help prevent future occurrences.

Learn more about relief of muscle spasms by visiting the web pages at http://www.lonstein.com today. Members of the press and others who have questions concerning the details in this press release are encouraged to contact Dr. Lonstein DC at the location given below.

Contact Person Name: Dr. Herbert Lonstein, DC
Company Name: Lonstein Chiropractic & Acupuncture
Address: 1 Terrace Hill, Ellenville, New York 12428
Contact Telephone Number: (845) 647-8866
Email: [email protected]
Website: http://www.lonstein.com