People who finish the program will get a certificate from the temple and Yoga Alliance.



[CAMBODIA, 01/17/2020] Vagabond Temple, a Kep, Cambodia-based yoga temple, gives its experienced members a chance to take their practice to the next level with a yoga teacher training program. It’s a 200-hour event complete with accommodation and meals. The course sharpens the members’ skills in the three main principles of yoga: yoga anatomy, yoga practice, and heart wisdom.



Here’s a look at what they can expect to learn.



Yoga Anatomy

Muscular and skeletal injuries like sprains and strains are becoming increasingly common in inexperienced yoga participants, especially those aged 65 years and older. Vagabond Temple’s course ensures that its future teachers minimize those instances. In yoga anatomy, members learn all about the human body, focusing on the muscular, nervous, digestive, and hormonal system. It allows them to understand how to do yoga poses properly and safely. This part of the course also touches up on energy, mainly elemental systems and chakra.



Yoga Practice

Members are also given a deeper understanding of fundamental yoga practices like contemplation, meditation, mindfulness, pranayama, and asana. Asana involves increasing one’s awareness in their body through Hatha, Kundalini, Restorative, Vinyasa, and Yin yoga. Pranayama, on the other hand, is all about improving one’s breathing abilities to find higher realms of consciousness.



Heart Wisdom

This principle involves learning how to use the heart as a focus for meditation and breathing. The heart knows all, Vagabond Temple states on their website. Once the members are done with this part of the course, they can pass on how to use the heart as a source of insight, compassion, love, and joy.



The program is available from March 26 to April 20, 2020. Participants can get accommodation for as low as $1,775 or a spacious apartment for $2,425. During the course, members will get three vegan meals per day and unlimited water, tea, and fruits. Upon completion, they’ll receive certification from the Yoga Alliance and Vagabond Temple.



About Vagabond Temple

Vagabond Temple is a yoga, healing and meditation centre that provides different kinds of retreat programs involving Reiki healing, detox cleansing, yoga teaching and more. The temple is open to everyone, from beginners on their first spiritual journey to yoga veterans who want to deepen theirs further.



To know more about Vagabond Temple and its services, visit https://www.vagabondtemple.com/contact-us/.