What does happiness mean for you? Each of us has his own perception that may not correspond with yours and it is absolutely alright. Since we all are totally different and distinctive, there is no way we can enjoy same stuff. The main issues is that most people are bad at recognizing their own emotions and recognizing their own necessities and the cause behind it is the indisputable fact that we are raised in accordance with our parent’s life vistas and ideas. Did you use to shout and dance a lot as kid, however your parents never supported your love for music and used to mock you on a daily basis? These child traumas never go unnoticed and determine our life, causing us to disregard our genuine wishes and feeling guilty for experiencing just about any pessimistic emotions. Do you hate your job and profession and you believe that you could be more successful if not spending time and energy in things that don’t matter? Acknowledging this need is the first step to starting a brand-new life and achieving joy and happiness. Is your want to become happy more than your aspiration to please your mother and father and society? Your happiness lies in your own hands, so do not think twice to watch a inspiring video clip to start - https://youtu.be/nBusrt3h6ls.
A lot of people come to therapist and they all ask one question - How to become happy? Truth to be told, joy and happiness is a sensation and not a combination of ingredients like financial success, family, high social status or recognition. A cancer sufferer may feel happier than a rich Hollywood actress and vice-versa. There is absolutely no common rule you could apply to everyone who seeks joy and happiness because happiness comes from the inside. You can’t buy joy and happiness and your soul is where you should start the search first. Everyone has his own secret place where he keeps all the lovely reminiscences and unique life experiences that make him feel happy. Find that hidden secret place and you'll never need a new expensive auto to feel complete.
Joy and happiness is a complex notion to explain and it's different for every person. What makes you content is what you should focus on, no matter what. If you want to learn how to understand yourself and your desires better, please do not hesitate to watch a relevant video that will coach you on how to feel joy even when sinking in financial or health problems. Lord bless you!
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