If you suffer from frequent restlessness in your sleep, this product helps you sleep peacefully without having to experience nightmares. It also stops people from waking up frequently during their sleep and reduces the time it takes for you to fall asleep. Sounds good? Yes of course.
Manufactured exclusively by Lorna Vanderhaeghe, sleepsmart contains non – medical ingredients that include microcrystalline cellulose and magnesium stearate. These two ingredients are especially helpful for those suffering from jet lag. Other ingredients are Valerian extract, hops extract, passion flower herb extract, melatonin, chamomile extract, and a vegetarian capsule containing water and vegetable cellulose.
What are the benefits of sleepsmart?
· Stops people from being woken up by nightmares.
· Provides relief against restlessness.
· Reduces the average time taken to fall asleep.
· Ensures you have a deep and restful sleep.
· Provides support for jetlag.
· Eases you into sleep when you are feeling stressed.
· Valerian, a mild sedative contained in this product relieves the body of insomnia, anxiety and nervousness by introducing a calming effect.
· Has hops extract, which improves sleep.
· Chamomile is a great calming agent and also works as a sleeping aid by relaxing your intestinal muscles hence preventing bloating and belching, which can wake you up from your sleep.
· Has melatonin, which is essential for controlling our sleep and wake cycles. Although plenty in young children, adults need a supplementary intake of melatonin because its production drops as we age.
The recommended dosage for this product is one capsule daily before going to bed, or as directed by your physician. sleepsmart is not recommended for pregnant women, as it could cause complications because it may clash with the sleeping patterns the body is adopting. You are therefore advised to refrain from using it.
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