Health Retreats: Choosing the Right One
You feel that your tight timeframe is having its toll on your body. As days go by, it becomes a conviction; there is no choice left, but to go for a health retreat. Here are some helpful tips if you are someone pondering upon this possibility.
1. Know the purpose
This is the most important question you have to answer when planning to go for a health retreat. In fact, the answer to this question should determine your location and all other considerations. Be honest in answering the following questions before making a choice.
• Are you seeking an opportunity to truly unplug yourself from the pressures of life?
• Do you want to get your diet on track and improve your lifestyle?
• Are you planning to enter into some kind of a fitness program and want to stay on track for a long time?
• Or, do you want to get connected with nature?
You may even be planning to work on mindfulness by combining a health retreat with some kind of a meditation.
2. Determine the location
It is true that any retreat designed to help a person discover oneself would do miracles. But, know that the location you choose plays a vital role in determining its effectiveness. If you wish to worship sun or stars, exploring your options in California retreat is the best thing you can do. If spending a few days in a solitary village located in a wilderness is what you want, Thailand may be the perfect choice.
3. Evaluate your preferences
Take care to analyze your personal preferences before opting for a particular health retreat. If you are searching for some time alone in an abode of nature, opt for the facilities offering such an arrangement. There are also numerous options for those who want to meet new friends from all over the world while taking care of their health and well-being. Whatever is your interest, you would not have any difficulty to find one designed to cater to your specific need.

Mission San Luis Rey, the Largest among California retreats

Someone searching for a quiet time in a beautiful surrounding would definitely go for Mission San Luis Rey. Those who visited the area say that the location itself has a healing effect on a person. The center boasts of a sprawling garden, spacious retreat halls and great amenities for those who come there. The menu is designed in such a way that a person is able to stay active all through the day. The cooking classes offered at regular intervals allow you to get acquainted with healthy recipes. It would also give you a glimpse into the Christmas-special delicacies all over the world.

Enjoy the sound of silence by opting for a quiet Monday. You are also allowed to have a glimpse into the medicines of the time. Whatever is your requirement, you are sure to fell pleased in this awesome retreat center.

Alongside retreats you can visit Old Mission Museum http://www.sanluisrey.org/museum/ and get all needed info about California Missions. Visit this link http://www.sanluisrey.org/museum/ to schedule a tour.
Contact :
Contact Person: Maureen Sullivan
E-mail: [email protected]
Old Mission San Luis Rey de Francia
Address: 4050 Mission Avenue, Oceanside, CA 92057-6402
Tel/Fax: (760) 757-3651
Website: http://www.sanluisrey.org/