Basics of tennis – A game of racquet and ball
Definition of a Sports League
In simple words, Sports League mean when individuals or groups of athletes or teams participate and contest against each other for any sport. There are a number of organizations, associations, communities, etc who organize sports events like eTennis League LLC https://www.etennisleague.com/en/. League is also referred to as tournaments. In a Sports League, not always communities or individuals of the same country contest against each other but people of different countries who share the same interest and are skilled in the same field can also contest against each other.
Tennis is a sport which can be played by people of all age groups, all communities and by both male and female in public places or clubs. This is a very prestigious sport which can be played either by a single player or two players from individual teams. According to history, this game is believed to have originated in the twelfth century in France, when people used their palm to strike a ball. But with modern inventions and innovations, this game is now played with the following equipments such as a racquet, a ball, a net. In short, players of two teams need to hit the ball with their racquets and they are positioned on either side of the net.
The equipments required for playing the game
Tennis is a sport but can also be played for recreation. The equipments required are:
Court and Net - In this game, a flat rectangular surface area is needed which is known as the tennis court. The court plays a very important role in the game. The length and width varies depending on whether singles or doubles are played in it. To separate the court into two sections, a net is placed exactly dividing the area into two equal halves. The right side of the court is denoted as deuce side where the left side is denoted as ad side.
Racquet and Ball - The tennis racquet is different from a badminton racquet. This is tougher, which make it powerful, a hard grip known as the handle and with synthetic strings that are tightly attached to the frame. The ball use for playing is usually made of rubber with an optic yellow coating. The weight of the ball usually varies between 56 to 59 grams.
What are the benefits of playing Tennis?
The various benefits of playing tennis are stated below:
1. This game involves a lot of physical workout, which helps to keep us fit and active.
2. Playing tennis improves the metabolism functioning of the body.
3. It helps us to reduce body fat and improves the body strength and flexibility.
4. Playing tennis during stress times gives us psychological benefits.
5. Moreover, when we play this sport, we get the chance to meet people from different age groups and are able to interact with them.
In short, playing tennis requires us to consume a lot of fluids and have a lot of strength but it helps us to burn fats and improves our health. It also helps us to improve psychologically and socially.
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