Instant keto not a whole lot of calories but it's definitely a significant amount of calories and can help ur quality of life improves your body composition you're burning fat you're leaner you have more muscle your body looks nicer and it improves your functionality you're able to do a whole lot more faster and and better and especially with our geriatric patient population improving functionality and quality of life and mobility is huge i mean they're they're not going to be squatting to 300 pounds but they want to be able to sit down on a chair and get up from a chair so that's huge so this is just a graphic here the key to l

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